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Fitness
Don’t Let Post-COVID Activities Lead to Body Aches and Pains
Summer 2021 is shaping up to be more active and adventure-filled than last summer now that the COVID vaccine is ...

Health Insurance
Public Vs. Private Health Insurance: What’s The Difference?
Public vs. private health insurance: what's the difference? Discover the reason why public health insurance is so important for low-income individuals.

Featured Advertiser
Riezl and Ted Baker, Luxury Lake Oconee Real Estate Supports St. Mary’s Good Samaritan Hospital’s Capital Campaign
Riezl and Ted Baker, with children Stu and Remi. The Bakers are longtime Lake Oconee residents and have been supporters ...

Children's Health
Are Your Kids Always Cranky and Not Getting Enough Sleep? These 5 Tips May Help
It’s hard to be a parent. There are times when you feel like you never get anything done and your ...

Nutrition
The Best Drink Substitutes for Quitting Soda
Eliminating soda from your diet can positively affect your health. In this blog, we’ll share some of the best drink substitutes for quitting soda.

Cancer Care
After Years of Research, a New Blood Test Now Screens for Over 50 Cancers
In 2021, an estimated 1.9 million people will be diagnosed with cancer in the United States, according to the National ...

Mental Health
3 Exercise Tips to Better Your Mental and Physical Well-being
Physical and mental wellness are equally important and often intertwined, given many people take part in activities that simultaneously enhance ...

Healthy Living
Neurodiversity and the Medical Model
By Susanne Paola Antonetta I am neurodiverse. I’m diagnosed bipolar; I find the term “bipolar” helpful as a descriptor, if ...

Healthy Living
6 Ways to Attract the Relationship You Really Want
By Lisa Marie Rankin Have you ever wondered why you keep dating the same type of people over and over ...

Healthy Living
Common Nutrient Deficiencies To Be Aware Of
Nutrient deficiencies occur due to various lifestyle or eating habits. Uncover the most frequently occurring nutritional deficiencies in the general population.