Editorial Team

Safety
Trauma Physicians at Navicent Health Encourage New Year’s Safety
According to the Consumer Product Safety Commission, an estimated 9,100 people sought emergency care for injuries related to fireworks in ...

Heart Health
5 Ways to Improve Your Heart Health
If you worry that you or someone you love will get heart disease or even have a heart attack, it’s ...

Healthy Living
5 Tips For Winterizing Your Health Routine
The arrival of the winter months brings an abundance of food, festive drinks and busy days celebrating with loved ones. ...

Children's Health
Meningitis Nearly Killed My Healthy Child: What Parents Need to Know
GSK spokesperson Patsy Schanbaum’s daughter, Jamie, was a college freshman when she contracted meningococcal disease, also known as meningitis. “I ...

Nutrition
4 Tips for Nutritious Meals When You Are Crunched For Time
It can be a struggle to prepare a nutritious meal the whole family will enjoy. Finding time to spend around ...

Fitness
Looking Good After the Gym is Possible
It’s that time of year again. Next month people will be flocking to their local gym or favorite workout place ...

Chronic Pain
Give Your Backside a Break: 4 Tips if You Sit for Extended Periods
Sitting is nearly impossible to avoid. Whether during your daily commute, working hard at your desk or watching your favorite ...

Fitness
Prioritize Your Health in the New Year
Now is the time of year when people typically take inventory of their lives and set new goals. Relationships, finances, ...

Dental Health
Dental Emergencies: When To Seek Immediate Help, When You Can Wait
Maybe a tooth broke as you snacked on popcorn. Or perhaps you joined a pickup basketball game and an elbow ...

Mental Health
5 One-Minute Practices to Tackle Holiday Stress and Reconnect to Your Highest Self
Ram Dass famously said, “If you think you’re enlightened, go spend a week with your family.” It’s that time of ...