Editorial Team
Nutrition
A Keto-Friendly Approach to Weight Loss
(Family Features) A growing number of health-conscious consumers are pursuing a keto lifestyle and products in their pursuit of health ...
News Around the Region
Announcing Comprehensive Diagnostics at Diagnostics Cowles Clinic, Navicent Health Baldwin
At Diagnostics Cowles Clinic, you can receive high-quality diagnostic exams in a comfortable outpatient setting without going to the hospital. ...
Vision Care
Give Your Eyes a Rest: Tips to Reduce Digital Eye Strain
(Family Features) Imagine how strained and tired your arms would feel if you carried around a 10-pound rock for 12 ...
Fitness
Tip for Runners: Strengthen Your Butt!
Runners often hurt. Knees, feet, hips… Minor aches and pains and the threat of a serious, disabling injury plague runners ...
Skincare
Spot Check: Sorting Out Freckles, Moles, and Skin Cancer
Hankering for a dusting of “angel kisses” across the bridge of your nose? Your local tattoo parlor may oblige: Freckle ...
Chronic Pain
Stem Cells and Growth Factors for Knees: Ready for Prime Time?
As science begins to unlock the powers of stem cells and growth factors – which can grow into any type ...
Children's Health
Newborn to 13+: Car Safety Tips for Kids of All Ages
For many parents, you buckle up your kids and off you go to daycare, school or the park. You trust ...
Nutrition
Omega-3s: Do You Really Know What They Are, and If You Are Getting Enough?
Each day we are bombarded with heaping helpings of health headlines — the latest, must-know, must-do health advice. Sometimes the ...
Chronic Pain
Heat vs. Ice: Home Remedies for Back Pain
Many people with a fresh back injury or chronic back pain lean on home remedies such as applying ice or ...
Men's Health Women's Health
Gaining Weight, Losing Energy? Your Hormones May Need This 4-Step Boost
Fatigue, weight gain, declining sex drive, decreasing muscle strength, irritability – all can be unwelcome signs of aging or stress ...
