Editorial Team
Healthy Living
Make Your Travels CO-Safe
Safety while traveling is just as important as it is at home. Whether heading to the beach or a cool ...
Senior Health
Staying Socially Active May Enrich Mental Fitness
When you think about exercise, you likely think about the physical health benefits of working out. Many people exercise regularly ...
Featured Advertiser
Riezl and Ted Baker, Luxury Lake Oconee Real Estate Group Support Lake Fundraiser For Ukraine
Luxury Lake Oconee Real Estate Group Principals, Riezl and Ted Baker has committed to be Platinum sponsors of “Help Us, ...
Mind-Body
Discovering the Blessings in Convalescence and Forced Downtime
Image by 123RF By Lorena Junco Margain We all know how it feels to be stuck in bed or at home ...
Healthy Living
5 Ways To Keep Cool in the Sun
Image by 123RF With temperatures set to reach 34 ⁰C across some parts of the UK today, The Physiological Society – ...
Fitness
Improve Posture and Ease Back Pain with These Exercises
Image by 123RF Research by the National Centre for Health Statistics found that the back is the most prevalent area on the ...
Women's Health
What Women Need to Know About Stroke Risks
It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, ...
Nutrition
Expert Debunks The 5 Most Common Diet And Nutrition Myths
Losing weight is a difficult enough task as it is, without the added confusion of inaccurate advice and dramatic dietary ...
Mental Health
Dealing with Depression and Anxiety: Experts Reveal Helpful Tip
Did you know that 40 million adults in the US suffer from a form of anxiety? Mental health struggles are ...
Senior Health
Appreciating the Changing Relationship With Your Older, Fragile Parent
By Amy Cameron O’Rourke, author of The Fragile Years Those of us with parents in their older, fragile years can ...
