Editorial Team

Sad lonely woman lying on bed looking at calendar, 14 Valentines day being alone with heart shape.
Mental Health

Therapist Offers Five Tips for Coping with Valentine’s Day Blues

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Editorial Team

While Valentine’s Day is a holiday dedicated to romance and love, a lot of people spend the day feeling lonely ...

Beautiful businesswoman meditating at workplace, ignoring work, not listening to annoying clients or bothering colleagues talking to her, sitting at office desk with eyes closed, keep calm, no stress
Mind-Body

Awaken to the Divineness Within

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Editorial Team

By Ora Nadrich  The chaos in our world has grown to extreme levels, and many among us are questioning our ...

Heart made of colourful fruits and vegetables on white background
Nutrition

10 Best Foods for Heart Health

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Editorial Team

A whole food, plant-based diet low in sodium and free fats has been conclusively shown to reduce the risk of ...

Healthy Living

5 Reasons You Should Practice Brain Fitness

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Editorial Team

While most people know that physical fitness is a critical factor to a healthier life, the recent explosion of research ...

Events & Community

Lake Oconee Academy Announces Annual Denim & Diamonds Fundraiser

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Editorial Team

 Lake Oconee Academy (LOA) and the Lake Oconee Academy Foundation (LOAF) is excited to announce their Annual Denim & Diamonds ...

Attractive young muscular people working out with dumbbells in gym
Fitness

Groundhog Day 2022: Six More Week To Stay Healthy and Active

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Editorial Team

Punxsutawney Phil has spoken – we can expect six more weeks of winter! It’s true – cold and dark days ...

Heart Health

St. Mary’s Good Samaritan Foundation launches Valentine’s themed “Share a Heart” Campaign

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Editorial Team

St. Mary’s Good Samaritan Foundation has launched the Valentine’s themed “Share a Heart” campaign featuring the Share a Heart donation, ...

Featured Advertiser Personality Profile

Personality Profile: Bo Trawick

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Editorial Team

In this week’s Personality Profile, we are featuring Bo Trawick of Bo Trawick’s State Farm Insurance agency in Eatonton, GA. ...

Healthy Living

Caring for a Partner Who Suffers from Obesity Is “More Than What You See”. Here’s Why.

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Editorial Team

By Dana M. Rosser, author as seen in Mediflix’s More Than What You See You love who you love.  This ...

Nutrition

Want to Support Your Immune System? Explore All the Unique Flavors of Citrus

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Editorial Team

Your health is top of mind, so you’re always looking for simple ways to stay well, such as receiving vitamins ...