Editorial Team
Nutrition
10 Best Foods for Heart Health
A whole food, plant-based diet low in sodium and free fats has been conclusively shown to reduce the risk of ...
Healthy Living
5 Reasons You Should Practice Brain Fitness
While most people know that physical fitness is a critical factor to a healthier life, the recent explosion of research ...
Events & Community
Lake Oconee Academy Announces Annual Denim & Diamonds Fundraiser
Lake Oconee Academy (LOA) and the Lake Oconee Academy Foundation (LOAF) is excited to announce their Annual Denim & Diamonds ...
Fitness
Groundhog Day 2022: Six More Week To Stay Healthy and Active
Punxsutawney Phil has spoken – we can expect six more weeks of winter! It’s true – cold and dark days ...
Heart Health
St. Mary’s Good Samaritan Foundation launches Valentine’s themed “Share a Heart” Campaign
St. Mary’s Good Samaritan Foundation has launched the Valentine’s themed “Share a Heart” campaign featuring the Share a Heart donation, ...
Featured Advertiser Personality Profile
Personality Profile: Bo Trawick
In this week’s Personality Profile, we are featuring Bo Trawick of Bo Trawick’s State Farm Insurance agency in Eatonton, GA. ...
Healthy Living
Caring for a Partner Who Suffers from Obesity Is “More Than What You See”. Here’s Why.
By Dana M. Rosser, author as seen in Mediflix’s More Than What You See You love who you love. This ...
Nutrition
Want to Support Your Immune System? Explore All the Unique Flavors of Citrus
Your health is top of mind, so you’re always looking for simple ways to stay well, such as receiving vitamins ...
Healthy Living
Your DNA Could Unlock Doors to Better Health
Did you know that all human beings are 99.9% identical in their genetic makeup? The remaining 0.1% of your DNA ...
Children's Health
Helping Kids Develop Confidence and Become More Resilient
While the past two years have been tough on everyone, they’ve been especially hard for children living with challenging family ...
