Blog

Mental Health
Therapist Offers Five Tips for Coping with Valentine’s Day Blues
While Valentine’s Day is a holiday dedicated to romance and love, a lot of people spend the day feeling lonely ...

Mind-Body
Awaken to the Divineness Within
By Ora Nadrich The chaos in our world has grown to extreme levels, and many among us are questioning our ...

Nutrition
10 Best Foods for Heart Health
A whole food, plant-based diet low in sodium and free fats has been conclusively shown to reduce the risk of ...

Technology
Incredible Trends Emerging in Healthcare
Technology is powering innovation in the healthcare industry. Explore these incredible trends emerging in healthcare & how they’ll serve patients in the future.

Healthy Living
5 Reasons You Should Practice Brain Fitness
While most people know that physical fitness is a critical factor to a healthier life, the recent explosion of research ...

Events & Community
Lake Oconee Academy Announces Annual Denim & Diamonds Fundraiser
Lake Oconee Academy (LOA) and the Lake Oconee Academy Foundation (LOAF) is excited to announce their Annual Denim & Diamonds ...

Health & Wellness
Debunking Common Myths About Weight Loss Surgery
There are many misconceptions about weight loss surgery. However, you can gain insight into this procedure by debunking common myths about weight loss surgery.

Fitness
Groundhog Day 2022: Six More Week To Stay Healthy and Active
Punxsutawney Phil has spoken – we can expect six more weeks of winter! It’s true – cold and dark days ...

Heart Health
St. Mary’s Good Samaritan Foundation launches Valentine’s themed “Share a Heart” Campaign
St. Mary’s Good Samaritan Foundation has launched the Valentine’s themed “Share a Heart” campaign featuring the Share a Heart donation, ...

Safety
Symptoms To Look For After a Car Accident
Many people are injured in car crashes and don’t even realize it until after the fact. If you were in an accident, be aware of these tell-tale symptoms.















