Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Health & Wellness
4 Tips for Dealing with a Disease Diagnosis
A diagnosis of a chronic condition such as Crohn’s disease, ulcerative colitis, cancer, or diabetes can bring a swirl of ...
Vision Care
Give Your Eyes a Rest: Tips to Reduce Digital Eye Strain
(Family Features) Imagine how strained and tired your arms would feel if you carried around a 10-pound rock for 12 ...
Health & Wellness
Signs You Are Dehydrated
Everyone has done it. You wake up late, rush to work skipping breakfast, next thing you know its lunchtime and ...
Chronic Pain
Stem Cells and Growth Factors for Knees: Ready for Prime Time?
As science begins to unlock the powers of stem cells and growth factors – which can grow into any type ...
Children's Health
Newborn to 13+: Car Safety Tips for Kids of All Ages
For many parents, you buckle up your kids and off you go to daycare, school or the park. You trust ...
Chronic Pain
Heat vs. Ice: Home Remedies for Back Pain
Many people with a fresh back injury or chronic back pain lean on home remedies such as applying ice or ...
Health & Wellness
How (and When) to Switch Doctors
It goes without saying that the doctor/patient relationship is key to good health. It’s important we believe that our physicians ...
Women's Health
Shorter Course of Radiation for Patients with Breast Cancer
Recently the American Society of Therapeutic Radiation Oncology (ASTRO) came out with new guidelines for the treatment of early stage ...
Men's Health Women's Health
Gaining Weight, Losing Energy? Your Hormones May Need This 4-Step Boost
Fatigue, weight gain, declining sex drive, decreasing muscle strength, irritability – all can be unwelcome signs of aging or stress ...
Cancer Care Featured Advertiser
Radiation Center at Cowles Clinic
Our Radiation Center at Cowles Clinic has been offering Stereotactic Radiosurgery for early stage inoperable Lung Cancer for the past ...
