Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Cancer Care
Living and Learning with Prostate Cancer
By Murray Wadsworth Living with prostate and melanoma cancers are learn-as-I-go experiences. Following diagnosis, the most overwhelming question is, “How ...

Health & Wellness
How To Prepare Yourself for Cold and Flu Season
People often see winter as synonymous with getting sick. Read on to learn how to prepare yourself for cold and flu season and stay healthy in the coming months.

Healthy Living
Top Supplements for a Balanced Immune System
By James B. LaValle, R.Ph, CCN It’s that time of year again, when viruses and bacteria run rampant and immune ...

Health & Wellness
Common Ailments That a First Aid Kit Solves
Going through your day may bring on a minor injury. Knowing the common ailments that a first aid kit solves will give you an idea of how to treat the issue.

Senior Health
6 Steps To Keeping The Brain In Shape In Your Fragile Years
By Amy Cameron O’Rourke, author of The Fragile Years As a professional care manager for more than 40 years, it ...

Healthy Living
The Best Ways To Fight Health Misinformation
As a medical professional, it’s hard to fathom how much health misinformation is out there. So, here’s a list of how to combat health misinformation.

Women's Health
5 Things to Know About HER2-Positive Metastatic Breast Cancer
The breast cancer treatment journey – something nearly one in eight women will experience sometime in their lifetime[1] – can ...

Children's Health
Cold Weather Eczema Flareups? These Top Pediatrician Tips Provide Relief for Kids
With cooler weather here for many, it’s important to keep in mind that dropping temperatures and drier air can have ...

Healthy Living
How Parents Can Inform Young Adults about Defeating COVID-19
By Sabbithry Persad As parents attempt to demystify the science around the COVID-19 pandemic for their older children, they can ...

Children's Health
Emergency Physicians Strongly Support COVID Vaccinations for All Eligible Children
As the COVID-19 vaccines become available for children ages 5 to 11, the American College of Emergency Physicians (ACEP) urges ...















