Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living
8 Points to Know About the Delta Variant
As a more highly contagious and lethal version of the coronavirus, the Delta variant has driven a surge of COVID-19 ...

Healthy Living
No Need to Be Nervous: Here’s Exactly What Will Happen During Your Colonoscopy
By Gastro MD So, your doctor wants you to have a colonoscopy? No worries. Here’s the lowdown on what to expect ...

Healthy Living
How Can I Know if I’m a Candidate for Radiation Therapy?
By Tampa Bay Radiation Oncology Radiation therapy is a form of cancer treatment that employs high doses of ionizing beams to ...

Healthy Living
When to Bring the Outdoors, Indoors
Forest bathing is a great form of mobile meditation that involves immersing yourself in a forest setting. Done correctly, the ...

Health & Wellness
Most Common Signs of Drug Addiction
Drug abuse is an unfortunate and common occurrence. Read here to learn some of the most common symptoms of drug abuse and what you can do about it.

Children's Health
5 Back-to-School Tips to Support Children’s Emotional Well-Being
Over a year and a half of coping with the pandemic is taking a toll on everyone’s emotional and mental ...

Health & Wellness Healthy Living
The Most Common Types of Sleeping Disorders
Sleeping disorders are much more common than most people realize. To learn more about the most common types of sleeping disorders, continue reading our blog.

Healthy Living
Break Free and Live Life Your Way with Bariatric Surgery
By Gastro MD Bariatric surgery, also known as metabolic surgery, is a medical procedure that uses surgical methods to treat obesity. ...

Lung Health
Breathe Easy: Lung Cancer Prevention and Treatment Tips
By Tampa Bay Radiation Oncology Lung cancer is one of the most common cancers not only in the U.S. but also ...

Healthy Living
Best Sleeping Tips for Heading Back to Work This Fall
After summer breaks and trips are over, it’s time for everyone to head back to their regular routines of work ...