Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Pregnant? Health Care Tips For New Parents During COVID-19
Finding out you are pregnant is life-changing and you may experience a range of emotions. New parents have lots on ...
Healthy Living Health & Wellness
What Body Systems Are Affected by Massage?
There are many benefits to having a routine deep tissue massage therapy session. It will keep your body operating to its highest functionality daily.
Children's Health
September ‘National Family Hydration Awareness Month’ Helping Keep Kids Hydrated & Healthy
By Merilee Kern, MBA As we head into fall and are now back to school, it is more important than ...
Health & Wellness
3 Ways to Improve Your Emotional Wellness Every Day
Emotional Wellness Month, observed all October, reminds us to “disconnect and take a time-out for our brain” amid our overbooked, ...
Health & Wellness
What Facing Death Taught Me
Six tips for navigating challenging circumstances I learned from my wife’s terminal Illness My wife Marcia spent her entire professional ...
Healthy Living
I Love My Pizza, But Does Gluten Cause Leaky Gut Syndrome?
By Gastro MD The more technical term for what we commonly call leaky gut syndrome (LGS) is “increased intestinal permeability.” Leaky ...
Children's Health
Be Prepared For Back to School – Catch Up on Routine Checkups and Vaccinations
With many children returning to in-person learning this fall, families are going through their back-to-school checklists. This is the perfect ...
Healthy Living
Can You Help? Blood and Plasma Supplies Low Nationwide
From surgeries to emergencies, life-saving therapeutics, and beyond, blood and plasma are essential for hospitals and health care centers to ...
Cancer Care
Do I Have Ovarian Cancer? Understanding the Early Signs, Detection and Treatment
By Tampa Bay Radiation Oncology Ovarian cancer is the fifth-leading cause of cancer deaths among women in the United States. According ...
Health & Wellness
Emergency Physicians: Spotting the Warning Signs of Suicide Can Save a Life
eptember is Suicide Prevention Awareness Month, and the pandemic continues to impact everyone’s mental health in different ways. Anyone can ...
