Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living
Doctor Offers Easy Tips for Coping With Heartburn
If you’ve ever experienced heartburn, you know why it’s called that — you feel a burning sensation in your throat ...

Cancer Care
Diagnosing and Treating HER2 Positive Advanced Gastric Cancer
(Family Features) Gastric cancer, which typically occurs when cancer cells form in the lining of the stomach, is the fifth ...

Lung Health
What You Need to Know About Your Lung Cancer Diagnosis
(Family Features) A lung cancer diagnosis can bring a host of emotions and questions, and “now what?” is one of ...

Vision Care
Clearing the Fog
(Family Features) If you’re over 40 years old, you may have noticed your vision getting worse – maybe you need ...

Chronic Pain Injuries
The Most Common Causes of Lower Back Pain
Discover the most common causes of lower back pain before it’s too late. Treat your lower back pain sooner rather than later to avoid making it worse.

Healthy Living
Long COVID Patients Need Connection and Social Support
The COVID-19 pandemic has had more impact on the world than could have been imagined. One unexpected impact is the ...

Healthy Living
Natural Solutions For Pesky Mosquitoes
Gatherings with family and friends are back! Also back? Mosquitoes and other flying insects that annoy, irritate and generally make ...

Senior Health
Age 65 or Older? You’re at Higher Risk for Pneumococcal Pneumonia
Adults aged 65 years and older are now getting back to doing the things they love, whether that includes spending ...

Healthy Living
5 Things You May Not Know About the Power of Plasma
You’ve heard all the stories about the importance of donating blood, but you might not be as familiar with the ...

Lung Health
Managing COPD While Living on a Fixed Income
Chronic obstructive pulmonary disease poses health and financial challenges. Learn how to manage this condition while living on a tight budget.