Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Dental Health
Returning to the Dentist During Covid, What’s Changed?
The two main reasons patients fear going to the dentist is due to “Dental anxiety/fear. They are both one of ...
Healthy Living
5 Natural Ways to Boost Immunity, Fight Off Illness
Keeping our immune system strong is a key to staying healthy and beating all kinds of illness, including COVID-19. Veteran holistic physician ...
Dental Health
Get Well Soon: Tips for Healing After Oral Surgery
You just had oral surgery, and so far, recovery hasn't been very fun. Isn't there a way to speed it up? These tips for healing after oral surgery might help.
Healthy Living
The Many Health Benefits of Drinking Water
Water seems like a simple thing, but it's more complex than you know and has countless benefits. Read about the many health benefits of drinking water here.
Healthy Living
Tips to Combat Child Weight Gain During the Pandemic
With the stress of the ongoing pandemic, children starting to go back to school in person after months of virtual ...
Healthy Living
Easy Ways to Stay Vigilant and Help Prevent the Spread of Illness
It has been a challenging year, full of anxiety about health and safety. While there are signs of improvement, the ...
Healthy Living
Be a Stroke Hero – How to Identify the Signs of Stroke and Why You Should Act Fast
The sudden onset of stroke symptoms can happen to anyone at any time, making education about the signs and symptoms ...
Health & Wellness
The Benefits of Exercising Outside
When the pandemic started, you may have had the best intentions of using your time to get fit. However, with ...
Healthy Living
6 Tips for Controlling Your High Blood Pressure
Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the ...
Healthy Living
Spring Cleaning? Don’t Forget Your Medicine Cabinet
With your mind on the changing season, you may be purging closets, vacuuming floors and washing windows — but there’s ...
