Healthy Living
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6 Ways to Attract the Relationship You Really Want
By Lisa Marie Rankin Have you ever wondered why you keep dating the same type of people over and over ...
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Common Nutrient Deficiencies To Be Aware Of
Nutrient deficiencies occur due to various lifestyle or eating habits. Uncover the most frequently occurring nutritional deficiencies in the general population.
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The Places Where Indoor Allergy Triggers Hide
Struggling to pinpoint the culprit of your recent allergy problems? Here are some places inside the home where sneaky allergens like to hang out.
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New Study Shows How to Boost Muscle Regeneration and Rebuild Tissue
One of the many effects of aging is loss of muscle mass, which contributes to disability in older people. To ...
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Does Music Therapy Have a Place in Your Cancer Treatment?
Along with immunotherapy, targeted therapy and chemotherapy, music therapy is one form of cancer care you may consider. Music therapy is designed ...
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Peeling Off Pandemic Pounds
By Sherry Torkos, B.Sc.Phm., R.Ph., author of, “The Glycemic Index Made Simple” The pandemic has posed many different challenges to ...
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Effective Ways To Improve Your Posture at Work
Body alignment is the key to maintaining your comfort on the job. Try out these practical ways to improve your posture at work and reap the health benefits.
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Can’t Sleep? Your Gut Could Be Keeping You Up at Night
When we’re tossing and turning in the middle of the night trying to sleep, we normally jump to the conclusion ...
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The Most Painful Forms of Neuralgia
Neuralgia, or nerve pain, is some of the most excruciating pain known to humans. Learn more about this condition and its most painful forms.
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Ten Resilience-Building Habits to Master…Just in Time for Nurses Week
It has been more than a year since COVID-19 upended our world and plunged nurses and other healthcare professionals into ...