Healthy Living

celebrating valentine's day in Georgia
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6 Ways to Attract the Relationship You Really Want

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Editorial Team

By Lisa Marie Rankin Have you ever wondered why you keep dating the same type of people over and over ...

Common Nutrient Deficiencies To Be Aware Of
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Common Nutrient Deficiencies To Be Aware Of

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Lake Oconee Health

Nutrient deficiencies occur due to various lifestyle or eating habits. Uncover the most frequently occurring nutritional deficiencies in the general population.

The Places Where Indoor Allergy Triggers Hide
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The Places Where Indoor Allergy Triggers Hide

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Lake Oconee Health

Struggling to pinpoint the culprit of your recent allergy problems? Here are some places inside the home where sneaky allergens like to hang out.

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New Study Shows How to Boost Muscle Regeneration and Rebuild Tissue

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Editorial Team

One of the many effects of aging is loss of muscle mass, which contributes to disability in older people. To ...

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Does Music Therapy Have a Place in Your Cancer Treatment?

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Editorial Team

Along with immunotherapy, targeted therapy and chemotherapy, music therapy is one form of cancer care you may consider. Music therapy is designed ...

appetite-suppressing hormones
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Peeling Off Pandemic Pounds

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Editorial Team

By Sherry Torkos, B.Sc.Phm., R.Ph., author of, “The Glycemic Index Made Simple” The pandemic has posed many different challenges to ...

Effective Ways To Improve Your Posture at Work
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Effective Ways To Improve Your Posture at Work

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Lake Oconee Health

Body alignment is the key to maintaining your comfort on the job. Try out these practical ways to improve your posture at work and reap the health benefits.

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Can’t Sleep? Your Gut Could Be Keeping You Up at Night

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Editorial Team

When we’re tossing and turning in the middle of the night trying to sleep, we normally jump to the conclusion ...

The Most Painful Forms of Neuralgia
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The Most Painful Forms of Neuralgia

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Lake Oconee Health

Neuralgia, or nerve pain, is some of the most excruciating pain known to humans. Learn more about this condition and its most painful forms.

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Ten Resilience-Building Habits to Master…Just in Time for Nurses Week

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Editorial Team

It has been more than a year since COVID-19 upended our world and plunged nurses and other healthcare professionals into ...