Featured Post
Fitness
6 Must Have Exercises to be Fit and Fabulous this Summer
Summer is a time of the year when more people are motivated to get active. The sun is out, the ...
Senior Health
Keeping The Elderly (and everyone) Safe In The Hot Summer Heat
The scorching summer temperatures around most of the country can be dangerous for anyone, but even more so for the ...
Heart Health
Eat Smart For Your Heart
If you want a healthy heart, then aim to eat smart. The first way to do that is to think ...
Heart Health
5 Tips To Help End Your Spouse’s Infernal Snoring
If your spouse snores, you may have just endured another sleepless night. But it doesn’t have to be that way. ...
Nutrition
Adjust Summer Diet To Meet Your Body’s Needs
The weather’s not the only thing that heats up in summer. So do our bodies, which makes this time of ...
Children's Health
9 Tips for Parenting School-Aged Children This Summer
While this summer may look different than you and your family imagined, it can still be a happy, healthy time ...
Healthy Living
How to Fall Back to Sleep
If you are one of the millions of people who dozes off for a couple hours or so, only to ...
Healthy Living
Don’t Be Fooled by Flu-Like Symptoms of Lyme Disease This Summer
By Dr. Drew Sinatra N.D. Parks, camping and anywhere the great outdoors can take us are popular places to be ...
Safety
Summertime Safety for Kids
Summer is the perfect opportunity to get outside with the family, but it’s also when kids are most often injured. ...
Health & Wellness
From Crisis to Calling
By Capt. Harold Earls, co-author of “A Higher Calling” My decision to tackle one of the more challenging items ...
