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Healthy Living Patient Care

7 Healthy Things to Do on a Lake

BY
Editorial Team

Spending time on a lake is not only relaxing but also a great opportunity to embrace activities that benefit both ...

Nutrition

What Foods Are Highest in MCTs?

BY
Editorial Team

Medium-chain triglycerides (MCTs) are a type of fat that can be quickly absorbed by the body and used as an ...

Two female doctors looking at an ultrasound machine. There are a lot of technical programs running on the screens.
Technology

How Machine Learning Enhances Ultrasound Technology

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Lake Oconee Health

Technological advancements have made profound changes in the healthcare industry. Let’s learn how machine learning has improved ultrasound technology.

An office space with white walls, gray carpets, and several white desks with computer monitors on them.
Health & Wellness

How To Improve Air Quality in Your Office

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Lake Oconee Health

Good air quality is essential for a healthy and productive workspace. This blog post offers steps to enhance office air quality for a better environment.

Featured Advertiser Fitness

Prevent Hand, Wrist, and Elbow Injuries This Fall

BY
The ROSI Team

As the fall season arrives and temperatures drop, tennis and golf become two of the most popular activities. Injuries to ...

The silhouette of a person with short hair sitting on the edge of their bed in a dark room and holding their head in their hand.
Mental Health

Symptoms of Anxiety Disorders To Be Aware Of

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Lake Oconee Health

Anxiety can manifest in many different ways. Understanding the symptoms of anxiety disorders can help you decide when it’s time to speak with a doctor.

A young woman lifting her face as a pair of gloved hands touches an area on her chin surrounding a mole.
Skincare

What To Expect When You Get a Facial Skin Biopsy

BY
Lake Oconee Health

Are you nervous about an upcoming facial skin biopsy? Click here to learn what to expect from the procedure, from your doctor’s input to the healing process.

A woman in a white blouse sits cross-legged in the forest, meditating with her palms facing upward rested on her knees.
Mental Health

How To Cultivate a Daily Meditation Practice

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Lake Oconee Health

Meditation can be a powerful practice when completed daily. Discover how to integrate meditation into your daily routine by following these steps.

Featured Advertiser Health & Wellness

Understanding ACL Tears: How Football Injuries Can Impact Knee Stability and When to Seek Expert Care

BY
The ROSI Team

As football season kicks off, injuries on the field are inevitable. Take the Cardinals’ linebacker, BJ Ojulari, for example—he’s out ...

How To Motivate Yourself To Work Out at Home
Fitness

How To Motivate Yourself To Work Out at Home

BY
Lake Oconee Health

Working out from home can be difficult since you must keep yourself accountable, so here’s how to motivate yourself to work out at home for a healthy routine.