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Skincare
Modern Treatments for Reducing Scar Tissue
Bodies work in different ways to solve problems and keep you in optimal health. Learn about these modern treatments for reducing scar tissue.
Health & Wellness
Expert Tips for Coping with Seasonal Affective Disorder (SAD)
The clocks will go back this Sunday, and during this time of year when the nights draw in earlier, it ...
Children's Health
Fall Back! Secrets to Surviving Daylight Saving Time
The beginning and end of daylight saving time can cause sleep problems for parents and children alike. Twice a year we ...
Vision Care
Vision Health Tips for People with Diabetes
Improving health and avoiding diabetes-related complications is essential for millions of people in the United States who have diabetes. One ...
Women's Health
Women’s Additional Stress During the Holidays
The holidays are difficult for many women. This may be especially true for women struggling with addiction. It may also ...
Fitness
Key Factors For Attaining and Maintaining Fitness
What are the most effective exercises/workouts for losing weight and getting (back) in shape? It doesn’t matter where you are ...
Healthy Living
The Different Ways That Diabetes Can Change Your Life
Many people develop diabetes in their lifetimes. Thankfully, there are ways to manage it. Here are the different ways that diabetes can change your life.
Health & Wellness
Travel Expert Shares Trending Holiday Travel Ideas
Royalty Free Image from Pixabay COVID-19 had a huge impact on our everyday lives, including the way we travel. Airlines ...
Fitness
The Benefits of Running During the Cold Season
During the months when temperatures drop, it's normal for people to stay inside. But some benefits come with exercising outside in the cold.
Women's Health
4 Ways Variable Resistance Training Counters Menopause Symptoms
Suddenly, seemingly out of nowhere, menopause symptoms can strike women, resulting in uncontrollable weight gain, hot flashes, night sweats, exhaustion, and ...
