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Healthy Living
The Power of Scents: How Smells Impact Your Mood
Do you ever catch a whiff of a familiar scent that sends you back in time? Here’s how smells and odors impact your mood without you knowing it.
Fitness
The Best Foods for Your Post-Workout Snack
To refuel your body after a workout, you need to know what you should eat. Here are some of the best foods to consume for a post-workout snack.
Featured Advertiser
Riezl and Ted Baker, Luxury Lake Oconee Real Estate, Sponsor Heart and Soul Gala
Riezl and Ted Baker have stepped up as Advocate Sponsors of the 2023 Heart and Soul Gala, an event benefitting ...
Featured Advertiser
“LEAD Lake Oconee” Hosts Inaugural Leadership Forum
LEAD Lake Oconee is proud to host its inaugural leadership forum “ Realizing and Achieving Your Dreams” on Tuesday, November ...
Nutrition
The Best Foods to Add to Your Diet to See Quicker Results From Your Workout
While you may be clued up on the necessary exercises to meet your fitness goals, it’s not always so simple. ...
Skincare
Top Causes of Dry Skin and Their Solutions That You Must Know
Do you suffer from dry skin? It can have many causes. It might be difficult to sus out the root of the problem, so we’re here to help. Read more here.
Independent Living
What To Know About Traveling With a Wheelchair
Many people are used to living with wheelchairs or loved ones in wheelchairs. Traveling with assistive devices, like wheelchairs, can be challenging, though.
Skincare
Modern Treatments for Reducing Scar Tissue
Bodies work in different ways to solve problems and keep you in optimal health. Learn about these modern treatments for reducing scar tissue.
Health & Wellness
Expert Tips for Coping with Seasonal Affective Disorder (SAD)
The clocks will go back this Sunday, and during this time of year when the nights draw in earlier, it ...
Children's Health
Fall Back! Secrets to Surviving Daylight Saving Time
The beginning and end of daylight saving time can cause sleep problems for parents and children alike. Twice a year we ...
