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Fitness
Key Factors For Attaining and Maintaining Fitness
What are the most effective exercises/workouts for losing weight and getting (back) in shape? It doesn’t matter where you are ...
Healthy Living
The Different Ways That Diabetes Can Change Your Life
Many people develop diabetes in their lifetimes. Thankfully, there are ways to manage it. Here are the different ways that diabetes can change your life.
Health & Wellness
Travel Expert Shares Trending Holiday Travel Ideas
Royalty Free Image from Pixabay COVID-19 had a huge impact on our everyday lives, including the way we travel. Airlines ...
Fitness
The Benefits of Running During the Cold Season
During the months when temperatures drop, it's normal for people to stay inside. But some benefits come with exercising outside in the cold.
Women's Health
4 Ways Variable Resistance Training Counters Menopause Symptoms
Suddenly, seemingly out of nowhere, menopause symptoms can strike women, resulting in uncontrollable weight gain, hot flashes, night sweats, exhaustion, and ...
Health & Wellness
Introducing Nootropics: a “Noo” Kind of Cognitive Enhancement Supplement
Consumers have seen several supplement variations make their way into the food and beverage industry over the past few years. ...
Events & Community
HDSA Tournament – Golf for the Cure
The 8th Annual “Golf for the Cure” Tournament is here! Huntington’s Disease Society of America is excited to have you join ...
Nutrition
5 Ways Pumpkin Can Help You Lose Weight
It’s no secret that pumpkin is one of the most popular fall flavors. From pumpkin spice lattes to pumpkin pie, ...
Featured Advertiser Personality Profile
Personality Profile: Madison Zak
In this month’s Personality Profile, we feature Madison Zak, a realtor for 7 years with Kim and Lin Logan Real ...
Chiropractic Care
Reasons You May Be Sore After a Chiropractic Adjustment
There are a few reasons why you may be sore after a chiropractic adjustment. Discover the possible culprits by following this comprehensive guide!
