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Healthy Living
5 Tips for Living With Urinary Incontinence
Don’t let urinary incontinence make you timid. Increase your comfort and happiness with these five tips for living with urinary incontinence.
Fitness
Top Group Fitness Classes To Consider in 2022
Working out with a group makes exercising more fun. Improve your health and your mood with the top fitness classes to consider trying in 2022.
Health & Wellness
How To Prepare for Autumn Seasonal Allergies
The summer is coming to an end, and the leaves will soon turn yellow—fall is near. This article will prepare you for autumn’s seasonal allergies.
Skincare
Skin-Care Treatments To Make Yourself Look Younger
How your skin looks is an indicator of its overall health and your age. Discover a few helpful skin-care treatments to make yourself look younger.
Mental Health
3 Natural Ways To Help Soothe Anxiety and Panic Attacks
Anxiety is a serious medical condition that requires professional help. There are also natural ways to help soothe anxiety. Learn more about these options now.
Healthy Living
Making a Shift From Hotter to Cooler Months and Managing Pain
By Joseph Pergolizzi, MD, Healthy Directions Extreme weather changes can affect a person’s pain levels. The science behind this is ...
Dental Health
Reasons Why Oral Care Matters As You Age
There’s a reason why dentists stress about having a good dental routine. Let’s look at various reasons that oral care matters as you get older.
Healthy Living
Best and Worst Foods To Eat With a Sore Throat
A sore throat is never a great way to spend the day, and eating sometimes worsens it. These are the best and worst foods to eat with a sore throat.
Healthy Living
It’s Camping Season! 5 Ways to Avoid or Soothe Pesky Bug Bites and Itches
Who doesn’t love a family camping trip? We all look forward to that time outdoors when you can hike, swim, ...
Dental Health
Can Brushing Your Teeth Keep You Healthy in the Hospital?
When life requires a hospital stay, it can be easy to let your oral hygiene routine slip. However, doing so ...
