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Mental Health
Tips for Supporting a Loved One With Depression
Watching a loved one struggle with depression is difficult. Discover ways to help them with these tips for supporting a loved one with depression.
Workplace Wellness
Stress Awareness Month: How Companies Can Support Their Staff Through Stress Struggles
By Tom Gibby of The Bot Platform April is Stress Awareness Month, and this year we’ve all had more to be ...
Nutrition
A Restrictive Diet Has Helped My Health for 30 Years. Here Are My Tips For Sticking it Out Over the Long Term
By Edith Forbes, author of Tracking a Shadow: My Lived Experiment with MS Many years ago, as she was buttering her ...
Hearing
May is National Better Hearing Month, the American Academy of Audiology Encourages Getting Hearing Checked
May is National Better Hearing Month and the American Academy of Audiology is encouraging Americans to make an appointment with ...
Caregiving
How Can You Help a Friend Who Started on Oxygen?
We always want to support our friends, especially when they have health struggles. Here’s how to help if their health struggle has put them on oxygen.
Featured Advertiser
Luxury Lake Oconee Real Estate Group Welcomes New Sales Agent Charlotte Hildreth To The Team
Luxury Lake Oconee Real Estate Group is pleased to announce the addition of Charlotte Hildreth to its real estate sales ...
Nutrition
Strawberries Hold Solution for Fighting “Zombie Cells”
By Matthew Yosefzadeh, Ph.D., scientific advisor, SRW Labs Aging is a gradual and continuous process of natural changes that usually ...
Lung Health
What To Do When You Have an Asthma Flare-Up
Treating your asthma is essential to curb any worsening symptoms or lasting health effects. Here’s what to do when you have an asthma flare-up.
Nutrition
Top Ways To Get The Most Out Of Your Food And Exercise
Eating well and exercising regularly are key components of a healthy lifestyle. Rather than thinking of these two efforts independently, ...
Healthy Living
Curious About Radical Self-care? It’s Simpler Than You Think.
Self-care is a hot topic that often relates to activities like exploring a hobby or heading to the spa. But ...
