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Fitness
Groundhog Day 2022: Six More Week To Stay Healthy and Active
Punxsutawney Phil has spoken – we can expect six more weeks of winter! It’s true – cold and dark days ...
Heart Health
St. Mary’s Good Samaritan Foundation launches Valentine’s themed “Share a Heart” Campaign
St. Mary’s Good Samaritan Foundation has launched the Valentine’s themed “Share a Heart” campaign featuring the Share a Heart donation, ...
Safety
Symptoms To Look For After a Car Accident
Many people are injured in car crashes and don’t even realize it until after the fact. If you were in an accident, be aware of these tell-tale symptoms.
Healthy Living
Reasons You Should Get Balloon Sinuplasty Surgery
Chronic sinus infections are a significant disturbance in your life, but they’re not untreatable. Read here to learn why sinuplasty surgery is right for you.
Healthy Living
Caring for a Partner Who Suffers from Obesity Is “More Than What You See”. Here’s Why.
By Dana M. Rosser, author as seen in Mediflix’s More Than What You See You love who you love. This ...
Nutrition
Want to Support Your Immune System? Explore All the Unique Flavors of Citrus
Your health is top of mind, so you’re always looking for simple ways to stay well, such as receiving vitamins ...
Healthy Living
Your DNA Could Unlock Doors to Better Health
Did you know that all human beings are 99.9% identical in their genetic makeup? The remaining 0.1% of your DNA ...
What To Know Before Going to Urgent Care
Use this quick list to learn what to know before going to urgent care. This way, you can make the most out of your time when visiting your local clinic.
Children's Health
Helping Kids Develop Confidence and Become More Resilient
While the past two years have been tough on everyone, they’ve been especially hard for children living with challenging family ...
Nutrition
3 Ways to Set Yourself up for Success This New Year
Now is the perfect time to reflect on past resolutions and establish goals that will help you kick off the ...
