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Skincare
Harmful Ingredients to Avoid in Skin-Care Products
Skin-care routines can be very beneficial. But do you know what’s in your products? Consider this list of harmful ingredients to avoid in skin-care products.
Healthy Living Health & Wellness
What Body Systems Are Affected by Massage?
There are many benefits to having a routine deep tissue massage therapy session. It will keep your body operating to its highest functionality daily.
Personality Profile
Personality Profile: Jamie Sills
In this week’s Personality Profile, we are featuring Jamie Sills, owner and founder of Oconee Spirit Reiki. Oconee Spirit Reiki ...
Children's Health
September ‘National Family Hydration Awareness Month’ Helping Keep Kids Hydrated & Healthy
By Merilee Kern, MBA As we head into fall and are now back to school, it is more important than ...
Health & Wellness
3 Ways to Improve Your Emotional Wellness Every Day
Emotional Wellness Month, observed all October, reminds us to “disconnect and take a time-out for our brain” amid our overbooked, ...
Health & Wellness
What Facing Death Taught Me
Six tips for navigating challenging circumstances I learned from my wife’s terminal Illness My wife Marcia spent her entire professional ...
Healthy Living
I Love My Pizza, But Does Gluten Cause Leaky Gut Syndrome?
By Gastro MD The more technical term for what we commonly call leaky gut syndrome (LGS) is “increased intestinal permeability.” Leaky ...
Patient Care
A Guide to Post Plastic Surgery Lymphatic Massage
By Erika Tempro, Founder and MD, Detox Massage Plastic surgery acts as a remedy for imperfections ranging from birth, natural, ...
Caregiving
How To Care for Adults With Disabilities
Many families care for an adult with a physical or intellectual disability. If you need help, read how to care for adults with disabilities.
