Featured Post

Healthy Living
Long COVID patients need connection and social support
The COVID-19 pandemic has had more impact on the world than could have been imagined. One unexpected impact is the ...

Nutrition
Whole Grains are Good for You, But What About the Other Grains?
As most Americans have heard by now, whole grains are good for us — dietary guidance tells us to “make ...

Nutrition
Registered Dietitian Shares 4 Foods to Fuel Any Fitness Routine
As the country is opening back up, maintaining health and wellness is top of mind for many. Getting up and ...

Health & Wellness
Most Common Hereditary Diseases
DNA is a complex and interesting thing. Some of the information in our genes presents itself openly—in the color of ...

Children's Health
Recommended Times for Clamping the Cord After Birth
Should you cut the umbilical cord immediately, or wait so the baby gets more nutrients? These are the recommended times for clamping the cord after birth.

Healthy Living
Ways To Improve Public Health in the Community
Once we can put COVID-19 behind us, make an effort to improve and encourage your community with these different ways to improve public health in the community.

Mental Health
Ending Stigma Around Mental Health with Education, Empathy and Empowerment
By Wendy Tamis Robbins Anxiety disorders are the most common mental health condition in the United States affecting over 40 million adults ages 18 ...

Personality Profile
Personality Profile: Dr. Russell Marson
In this week’s Personality Profile, we are featuring Dr. Russell Marson of Choice One Dental Care of Lake Oconee which ...

Women's Health
Dos and Don’ts After Breast Surgery: Post-Surgical Advice
Preparing for life after breast surgery can be overwhelming. In this blog, we’ll share our advice on critical rules to follow to help you heal.

Mental Health
The Different Types of Psychotherapy
Seeking a therapist that’s right for you can be overwhelming. Here, we discuss different types of psychotherapy to help you make that choice.