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Fitness
What To Expect from Your First Hot Yoga Class
Hot yoga classes are sweat fests, and they can be intimidating to a beginner. Learn what to expect from your first hot yoga class to be ready for a challenge!
Healthy Living
3 Health-Conscious Home Updates Worth the Investment
The pandemic has brought new focus to home enhancements that not only add value, but also support wellness. Today’s homeowners ...
Healthy Living
Doctor Offers Easy Tips for Coping With Heartburn
If you’ve ever experienced heartburn, you know why it’s called that — you feel a burning sensation in your throat ...
Cancer Care
Diagnosing and Treating HER2 Positive Advanced Gastric Cancer
(Family Features) Gastric cancer, which typically occurs when cancer cells form in the lining of the stomach, is the fifth ...
Lung Health
What You Need to Know About Your Lung Cancer Diagnosis
(Family Features) A lung cancer diagnosis can bring a host of emotions and questions, and “now what?” is one of ...
Workplace Wellness Safety
Ways To Promote a Safe Environment for Healthcare Facilities
Improving the safety of your healthcare staff is vital. Before making any changes, here are ways to develop the quality of work in your healthcare facility.
Vision Care
Clearing the Fog
(Family Features) If you’re over 40 years old, you may have noticed your vision getting worse – maybe you need ...
Chronic Pain Injuries
The Most Common Causes of Lower Back Pain
Discover the most common causes of lower back pain before it’s too late. Treat your lower back pain sooner rather than later to avoid making it worse.
Healthy Living
Long COVID Patients Need Connection and Social Support
The COVID-19 pandemic has had more impact on the world than could have been imagined. One unexpected impact is the ...
Healthy Living
Natural Solutions For Pesky Mosquitoes
Gatherings with family and friends are back! Also back? Mosquitoes and other flying insects that annoy, irritate and generally make ...
