Lake Oconee Health

Healthy Living
5 Tips for Living With Urinary Incontinence
Don’t let urinary incontinence make you timid. Increase your comfort and happiness with these five tips for living with urinary incontinence.

Fitness
Top Group Fitness Classes To Consider in 2022
Working out with a group makes exercising more fun. Improve your health and your mood with the top fitness classes to consider trying in 2022.

Health & Wellness
How To Prepare for Autumn Seasonal Allergies
The summer is coming to an end, and the leaves will soon turn yellow—fall is near. This article will prepare you for autumn’s seasonal allergies.

Skincare
Skin-Care Treatments To Make Yourself Look Younger
How your skin looks is an indicator of its overall health and your age. Discover a few helpful skin-care treatments to make yourself look younger.

Mental Health
3 Natural Ways To Help Soothe Anxiety and Panic Attacks
Anxiety is a serious medical condition that requires professional help. There are also natural ways to help soothe anxiety. Learn more about these options now.

Dental Health
Reasons Why Oral Care Matters As You Age
There’s a reason why dentists stress about having a good dental routine. Let’s look at various reasons that oral care matters as you get older.

Healthy Living
Best and Worst Foods To Eat With a Sore Throat
A sore throat is never a great way to spend the day, and eating sometimes worsens it. These are the best and worst foods to eat with a sore throat.

Mental Health
Tips for Properly Coping With Your Anxiety
Anxiety is abstract, coming in many forms to disrupt your day, week, month, year, etc. Here are a few tips for properly coping with your anxiety.

Healthy Living
How To Improve the Health and Safety of Your Home
Transform your home into more than just a symbol of refuge. Make it an actual safe space. Discover different ways to improve your home’s health and safety.

Healthy Living
5 Breakfast Options When You Are in a Rush
Eating in the morning is essential if you want to have energy throughout the day and stay healthy. Learn these five breakfast options when you are in a rush.

















