Lake Oconee Health

5 Tips for Living With Urinary Incontinence
Healthy Living

5 Tips for Living With Urinary Incontinence

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Lake Oconee Health

Don’t let urinary incontinence make you timid. Increase your comfort and happiness with these five tips for living with urinary incontinence.

Top Group Fitness Classes To Consider in 2022
Fitness

Top Group Fitness Classes To Consider in 2022

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Lake Oconee Health

Working out with a group makes exercising more fun. Improve your health and your mood with the top fitness classes to consider trying in 2022.

How To Prepare for Autumn Seasonal Allergies
Health & Wellness

How To Prepare for Autumn Seasonal Allergies

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Lake Oconee Health

The summer is coming to an end, and the leaves will soon turn yellow—fall is near. This article will prepare you for autumn’s seasonal allergies.

Skin-Care Treatments To Make Yourself Look Younger
Skincare

Skin-Care Treatments To Make Yourself Look Younger

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Lake Oconee Health

How your skin looks is an indicator of its overall health and your age. Discover a few helpful skin-care treatments to make yourself look younger.

3 Natural Ways To Help Soothe Anxiety and Panic Attacks
Mental Health

3 Natural Ways To Help Soothe Anxiety and Panic Attacks

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Lake Oconee Health

Anxiety is a serious medical condition that requires professional help. There are also natural ways to help soothe anxiety. Learn more about these options now.

Reasons Why Oral Care Matters As You Age
Dental Health

Reasons Why Oral Care Matters As You Age

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Lake Oconee Health

There’s a reason why dentists stress about having a good dental routine. Let’s look at various reasons that oral care matters as you get older.

Best and Worst Foods To Eat With a Sore Throat
Healthy Living

Best and Worst Foods To Eat With a Sore Throat

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Lake Oconee Health

A sore throat is never a great way to spend the day, and eating sometimes worsens it. These are the best and worst foods to eat with a sore throat.

Tips for Properly Coping With Your Anxiety
Mental Health

Tips for Properly Coping With Your Anxiety

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Lake Oconee Health

Anxiety is abstract, coming in many forms to disrupt your day, week, month, year, etc. Here are a few tips for properly coping with your anxiety.

How To Improve the Health and Safety of Your Home
Healthy Living

How To Improve the Health and Safety of Your Home

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Lake Oconee Health

Transform your home into more than just a symbol of refuge. Make it an actual safe space. Discover different ways to improve your home’s health and safety.

5 Breakfast Options When You Are in a Rush
Healthy Living

5 Breakfast Options When You Are in a Rush

BY
Lake Oconee Health

Eating in the morning is essential if you want to have energy throughout the day and stay healthy. Learn these five breakfast options when you are in a rush.