Lake Oconee Health

The 4 Most Common Causes of Skin Damage
Skincare

The 4 Most Common Causes of Skin Damage

BY
Lake Oconee Health

Skin damage happens more often than many of us tend to think. Discover four of the most common causes of skin damage and how to protect yourself from them.

Why Should You Join a Walking Club?
Healthy Living

Why Should You Join a Walking Club?

BY
Lake Oconee Health

You might be wondering why you should join a walking club. Well, the motivation and the social aspects are good reasons, but so is the safety a group provides.

The Most Dangerous Health Conditions To Avoid
Your Healthy Home

The Most Dangerous Health Conditions To Avoid

BY
Lake Oconee Health

Though waking up in your early thirties with back and knee pain seems to come with the territory, this may ...

Reasons You Can't Get a Good Night's Sleep
Your Healthy Home

Reasons You Can’t Get a Good Night’s Sleep

BY
Lake Oconee Health

Have you been struggling to fall asleep at night? Here are some reasons you may be having a tough time and what you can do to overcome them.

Get Well Soon: Tips for Healing After Oral Surgery
Dental Health

Get Well Soon: Tips for Healing After Oral Surgery

BY
Lake Oconee Health

You just had oral surgery, and so far, recovery hasn't been very fun. Isn't there a way to speed it up? These tips for healing after oral surgery might help.

The Many Health Benefits of Drinking Water
Healthy Living

The Many Health Benefits of Drinking Water

BY
Lake Oconee Health

Water seems like a simple thing, but it's more complex than you know and has countless benefits. Read about the many health benefits of drinking water here.

Tips for Making Your Bedroom Asthma-Friendly

Tips for Making Your Bedroom Asthma-Friendly

BY
Lake Oconee Health

Is your asthma keeping you up at night? Here are some tips for making your bedroom asthma-friendly, so you can finally get a restful night of sleep.

Tips and Tricks for Handling Migraine Days

Tips and Tricks for Handling Migraine Days

BY
Lake Oconee Health

Migraine days can feel debilitating, but you don’t have to feel helpless. Our tips and tricks will help you navigate your next migraine day.

How to Ride a Bike More in Your Daily Life
Fitness

How to Ride a Bike More in Your Daily Life

BY
Lake Oconee Health

If you want to cycle frequently and consistently, this article about how to ride a bike more in your daily life can help you reach your goals.

Most Common Mistakes Made After a Workplace Injury
Safety

Most Common Mistakes Made After a Workplace Injury

BY
Lake Oconee Health

There’s little room for error after an injury at work. Discover some of the most common mistakes made after a workplace injury and how to avoid them.