Editorial Team
Mental Health
10 Facts About Anxiety Disorders
There are a lot of myths and misconceptions out there when it comes to mental health. For many people suffering ...
Senior Health
Over-55s Shouldn’t Wait for Retirement to Make Time for Their Health
People in middle-age need to keep up their physical activity levels if they are to enjoy a fit and healthy ...
Women's Health
When Do Varicose Veins Need Medical Attention?
Most of the millions of people with varicose veins don’t consider them a medical issue, unless they happen to be ...
Fitness
3 Isometric Exercises for Seniors
Older adults shouldn’t think of exercise as risky. On the contrary, regular exercise is the key to preserving your health. ...
Health & Wellness
5 Easy Relaxation Techniques to Reduce Stress at Home
Parents have to-do lists that are never done. From getting the kids to school, prepping family meals and everything in ...
Vision Care
Nutrition for Your Eyes
Ensure that Your Eyes Get the Nutrients They Need We often hear about eating for stronger bones, smoother skin, or ...
Independent Living Senior Health
An Aging Family Member is Struggling with their Chronic Condition—What Can You Do?
As we get older, the ones we love inevitably age too. For many, there comes a time where you are ...
Health & Wellness
Seek Outdoor Entertainment for Personal Satisfaction
Making time to enjoy the outdoors is a simple way to boost your physical and mental well-being, no matter your ...
Independent Living Senior Health
10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts
By Karen B. Cohen Today, millions of older Americans are experiencing a higher quality of life by taking an active ...
Patient Care
Making Progress Against the Number One Cancer Killer
Lung cancer death rates in the U.S. have decreased 11.5 percent since 2013, according to recent data from the Centers ...
