Editorial Team
Featured Post Women's Health
6 Signs You May Have a Hormone Imbalance
Image by 123RF Hormones serve as specialized chemical messengers in the body that control most of your major bodily functions. ...
Personality Profile Featured Post
Personality Profile: Kristin Marshall
In this week’s Personality Profile, we are featuring Kristin Marshall of The Pickled Okra, a casual restaurant in Lake Oconee ...
Featured Post Fitness
4 Common Misconceptions of Yoga Sun Salutations
Sun Salutations are such a key piece of a yoga asana practice and yet, we often don’t take the time ...
Featured Post Healthy Living
How to Lead a Happy and Healthy Life
We were taught the story of the ant and the grasshopper at school. The grasshopper barely survived for the time ...
Featured Post Fitness
How to Stay Safe When Exercising Outside This Summer
By Samantha Clayton, OLY, ISSA-CPT, Vice President, Sports Performance and Fitness Education Summertime weather motivates us to spend more time outside, ...
Featured Post Healthy Living
Extinguish Home Fire Fears
Did you know there is one tool that you can keep on hand to make sure your home is ready ...
Featured Post Healthy Living
After Two Years, It’s Time to Resume Health Screenings And Procedures, Anesthesiologists Advise
The pandemic caused massive disruptions in health care, from cancellation of elective surgeries to patients putting off critical screenings and ...
Featured Post Vision Care
Straining to Read The Fine Print? Here Are 3 Things You Can Do
It starts in your 40s: Suddenly you’re having trouble reading smaller print on the computer, electronic devices and books. You ...
Featured Post Nutrition
4 Simple Tips to Ensure Cleaner, Safer Drinking Water at Home
Clean drinking water is easy to take for granted — especially at home, where many assume it can be obtained ...
Featured Post Mental Health
Discover The Remarkable Healing Power of Therapy Cats
You’re probably familiar with therapy dogs visiting hospitals, schools, senior centers and nursing homes to help alleviate stress and provide ...
