Editorial Team
Fitness
How to Stay Safe When Exercising Outside This Summer
By Samantha Clayton, OLY, ISSA-CPT, Vice President, Sports Performance and Fitness Education Summertime weather motivates us to spend more time outside, ...
Healthy Living
Extinguish Home Fire Fears
Did you know there is one tool that you can keep on hand to make sure your home is ready ...
Healthy Living
After Two Years, It’s Time to Resume Health Screenings And Procedures, Anesthesiologists Advise
The pandemic caused massive disruptions in health care, from cancellation of elective surgeries to patients putting off critical screenings and ...
Vision Care
Straining to Read The Fine Print? Here Are 3 Things You Can Do
It starts in your 40s: Suddenly you’re having trouble reading smaller print on the computer, electronic devices and books. You ...
Nutrition
4 Simple Tips to Ensure Cleaner, Safer Drinking Water at Home
Clean drinking water is easy to take for granted — especially at home, where many assume it can be obtained ...
Mental Health
Discover The Remarkable Healing Power of Therapy Cats
You’re probably familiar with therapy dogs visiting hospitals, schools, senior centers and nursing homes to help alleviate stress and provide ...
Senior Health
5 Expert Tips To Help Family Caregivers Living With Osteoarthritis
Did you know that one in five American adults are unpaid caregivers? That means approximately 53 million people actively care ...
Senior Health
How Movement Can Spark Connections and Help Manage Osteoarthritis Pain
If you’re coping with pain, such as joint pain caused by osteoarthritis (OA), you may feel like you’ve been sitting ...
Mind-Body
Managing the Mental Health Impact of a Metastatic Breast Cancer Diagnosis
The stress of a cancer diagnosis can be overwhelming for patients, families and caregivers. And while each person’s response to ...
Healthy Living
How To Safely Dispose of Old Medications and Other Household Drugs
Did you know that in 2019 up to 200 pharmaceuticals were detected in the surface water, ground water and drinking ...
