Editorial Team

Nutrition
3 Tips to Boost Eye Health During Virtual Learning
Whether students are attending class in person, virtually or a hybrid version of both, there’s one thing everyone has in ...

Nutrition
Holiday Hosting: Putting New Twists on Mealtime Traditions
Fewer people around the table, virtual meal sharing and car trips that take you no farther than the local grocery ...

Heart Health
Heartburn Treatment Center, Navicent Health Provides Help for Those with Reflux
Heartburn Treatment Center, Navicent Health is committed to increasing awareness of gastroesophageal reflux disease (GERD), commonly known as acid reflux ...

Personality Profile
Personality Profile: Patterson Heating & Air Conditioning, Inc.
In this week’s Personality Profile, we are featuring Patterson Heating & Air Conditioning, Inc., Lake Country’s expert heating & cooling company. ...

Children's Health
Doctor’s Insight: Debunking Toddler Nutrition Myths
The transition from breast milk or formula to food can be a stressful one for parents of toddlers. Keeping track ...

Nutrition
5 of the Healthiest Alcohol Drinks for the Holidays
It’s no secret that liquor sales are up and Americans are increasing their alcohol consumption more than ever since the ...

Health & Wellness
3 Ways COVID-19 Has Changed Pain Management
When COVID-19 halted all non-essential health services, it begged the question — what types of care can’t be delayed? Treatment ...

Mental Health
Gratitude Isn’t Cancelled: 5 Mindfulness Tips for Pandemic Thanksgiving
The pandemic puts a damper on many families’ Thanksgiving plans this year, as CDC guidelines discourage any indoor gatherings with people outside ...

Mental Health
How To Combat Loneliness, Especially Now
By Andi Simon, Ph.D. During the COVID-19 crisis, all of our lives have been disrupted. We’re not connecting with family, ...

Healthy Living
Toilet Tips for Those Who Fear the Flush
To pee or not to pee? Thanks to the pandemic, that is the question on the minds of many Americans ...