Blog
Independent Living Senior Health
10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts
By Karen B. Cohen Today, millions of older Americans are experiencing a higher quality of life by taking an active ...
Healthy Living
Dangers of Physical & Mental Burnout on Fad Diets and Exercise Routines
It seems everywhere we look today there is a new health program that promises fast results. Keto, Whole30, and Paleo ...
Patient Care
Making Progress Against the Number One Cancer Killer
Lung cancer death rates in the U.S. have decreased 11.5 percent since 2013, according to recent data from the Centers ...
Workplace Wellness
Want to Work From Home? There May Be Some Pitfalls
Studies, surveys, and census information show that about 8 million Americans work from home at least part of the week. ...
Fitness
Tips to Stay Fit While Traveling
If you’re like me, you’re on the road a lot, which means you spend a ton of time hopping from ...
Integrative Medicine
Our friends from Magnolia Medical Group were recently featured in Lake Oconee Neighbors magazine. Dr. Audrey Crumbley penned a column ...
Events & Community
Peaceful Purpose Hospice of Georgia Second Annual Memorial Service
For more information, visit https://www.peacefulpurposehospice.com.
Women's Health
Ladies, Make Sure You’re Getting the Right Nutrients to Fight Depression
Various credible sources including Harvard Health, states women are about twice as likely as men to develop major depression. It ...
Fitness
You Exercise Your Abs; What About Your Pelvic Floor Muscles?
Urinary tract, bladder control and bowel problems are a major issue for men and women alike and it’s one of ...
Health & Wellness
How You Sleep Affects Your Health—And Could Give You Wrinkles
As you drift off to sleep, how does your nightly position affect your health? Whether you prefer stomach, back, side ...
