Healthy Living
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4 Ways to Improve Sleep in the Face of Daily Stresses and Work-Life Demands
Do you get enough sleep each night? Do your loved ones? Or are you a “short sleeper,” someone who routinely ...
Healthy Living Featured Post
Tips for Removing VOCs From Your Home’s Air
If you want to live in a happy, healthy home, eliminate all the volatile organic compounds within it. Here are some tips for removing VOCs from your home’s air.
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Health Resolutions Simplified Thanks to These Expert Tips
A new year is a time of reflection and opportunity to focus on gratitude and goals for the future. Resolutions ...
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5 Reasons to Consider Donating Plasma Today
Throughout the past year, you may have heard about plasma in terms of its potential use in treating COVID-19. However, ...
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Transform Your Health in 2022 With These Five Sustainable Lifestyle Practices
By Dr. Chad Larson, NMD, DC, CCN, CSC Nothing is more synonymous with the new year than coming up with ...
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Do You Know the Difference Between COVID-19 Testing Options?
When you think about efforts to fight the spread of COVID-19, vaccinations, hand washing and masking likely come to mind. ...
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Enjoying the Holidays with Fewer Tummy Troubles
By Gastro MD The holidays are a time for gathering with family and friends, indulging in delicious food, shopping and traveling. ...
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5 Ways to Get Ahead of Frequent Heartburn
While experiencing occasional heartburn after enjoying a fiery plate of wings is common, many Americans suffer from frequent heartburn (two ...
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Possible Reasons Why You’re Struggling To Lose Weight
If you find yourself hitting roadblocks in your weight loss journey, then check out these possible reasons why you’re struggling to lose weight today.
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There Is Still Time to Protect Against Flu
The holidays are here, and while that means more opportunities for spreading cheer, there is also more opportunity for spreading ...