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Healthy Living
Overcoming the Mask
Tips for communicating through COVID-19 It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and ...

Skincare
Luxury for Less: 5 Tips for Glowing Skin This Winter
Plummeting temperatures and whipping winds are here for much of the country, and no matter where you live, cooler and ...

Healthy Living
6 Tips to Lower Your Out-of-Pocket Medication Costs in January
January is right around the corner. Whether or not you stay up to mark the new year, an expensive reality ...

Fitness
Fall Prevention: Tips to Enjoy Favorite Winter Activities Safely
Staying active is important during the COVID-19 pandemic, and for many people, that means pursuing outdoor activities where fresh air ...

Healthy Living
Don’t Let a Bunion Slow You Down
Almost a quarter of the population will develop a bunion, a bump at the base of the big toe, with ...

Women's Health
Sleep-trainer Approved Tips for New Parents
Newborns need a lot of sleep, but rarely does it seem like they are ever actually sleeping. Ask any parent ...

Featured Advertiser
Lake Country Compounding & Wellness: Redefining Pharmacy Care
Lake Country Compounding & Wellness plans to redefine what you think you know about pharmacy care. The traditional image of ...

Fitness
5 Ways to Keep Healthy Habits on Track Around the Holidays
You’ve probably gone through this before — in the midst of holiday festivities, you abandon the healthy habits you’ve been ...

Relationships
5 Tips on Dating Successfully During a Pandemic
Whatever your dating life was like before the pandemic, it’s most likely changed due to the circumstances at hand. Thankfully, ...

Nutrition
Foods to Help Your Mental Health–and The Surprising Food That Can Boost Your Mood in Just Two Hours
Who knew holiday foods could help your mental health? Christine DeLozier, food expert and author, reveals that festive favorites can boost your ...

















