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Healthy Living
6 Reasons Why Retreats are So Important for 2022
2022 brings the long-awaited return to celebration, community, connectedness and travel! The past few years have been trying, and inflicted ...
Fitness
How To Beat Swimsuit Season Anxiety
Since January we’ve been bombarded with ads urging us to slim down and “get your body in shape by summer.” ...
Healthy Living
Dealing With Osteoarthritis: Surgeon Weighs In When Medication Is Not Enough
Photo by Anna Shvets from Pexels The number of people with osteoarthritis—a degenerative joint disease—jumped by 113% over the past three decades. Given that over 32M of ...
Senior Health
Seniors are Bouncing Back After Summer Injuries
According to the Centers for Disease Control and Prevention, 36 million falls occur among older adults ages 65 and older ...
Alternative Health
Ways To Naturally Treat Your Scoliosis Without Surgery
Learn how to treat your scoliosis without surgery. Slow down the effects that scoliosis has on your body and pursue noninvasive forms of treatment.
Mental Health
5 Evidence-Backed Ways to Improve Your Mental Health
When maintaining a healthy lifestyle, prioritizing mental health is just as important as a well-balanced diet and exercise. In fact, ...
Fitness
Top Ways To Stay Active While in Your Workplace
Stagnation is the leading cause of illness later in life. Discover the top ways to stay active while in your workplace and maintain your long-term health.
Patient Care
Top Doctor at Ageless MD Shares 5 Non-Invasive Procedures to Help You Look Your Best at Any Age
Getting older is a gift, but it’s not something most people want to wear on their face if it can ...
Children's Health Teen Health
Sports-Related Concussions and Their Impacts on Mental Health for Youth Athletes
By Alexandra Williams, Founder and CEO at Holistic Hyperbarics Playing sports can be an integral part of childhood. Parents enroll ...
Children's Health
Let’s Play Catch-up On Routine Childhood Vaccinations
For many of us, life over the past two years has been anything but routine. We missed out on playdates, ...
