Featured Post

Dental Health
The Unique Health Benefits of Dental Implants
Explore the unique health benefits of dental implants and discover how they can help improve your well-being and your overall quality of life.

Featured Advertiser
Jennifer Vaughan Realtor Sponsors Georgia PGA Senior Division’s Southeast Senior Classic
The Georgia PGA Senior Division’s Southeast Senior Classic, sponsored by Jennifer Vaughan and the Luxury Lake Oconee Real Estate Group, ...

Fitness
6 Exercise Safety Tips
In the wake of the COVID-19 pandemic, many Americans are more aware of their health and wellness. Now, as social ...

Mind-Body
How to Break Old Habits and Create New Ones With Meditation
Trying to lose weight, exercise more or start on a difficult project? As Lao Tzu says, “A journey of a ...

Mind-Body
How To Create Your Own Spiritual Fitness Rituals
By Lorena Junco Margain When we think about staying healthy, we tend to focus automatically on our bodies. We wonder ...

Healthy Living
Tips for Getting Used to Your New CPAP Machine
It’s a challenge getting used to a new way of sleeping. These tips for getting used to your new CPAP machine will help you get restful sleep every night.

Health & Wellness
4 Valuable Benefits of Art Therapy
In the most basic terms, art therapy is the use of a creative medium (such as painting, drawing, sculpting, journaling, ...

Everything You Need to Know about a Virtual Doctor Visit
Virtual or Telehealth doctor visits are an option for your future medical appointments. Doctors may communicate with you by video ...

Workplace Wellness
How Burnout Can Affect Your Sleep
Work-related burnout is certainly nothing new, but since the start of the pandemic, more people are feeling stressed out, exhausted ...

Senior Health
Extended Napping in Seniors May Signal Dementia
Daytime napping among older people is a normal part of aging – but it may also foreshadow Alzheimer’s disease and ...