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Healthy Living
Vitamin B12 Deficient? You May Not Need That Shot!
By Mark Ratner, MD, Chief Science Officer, Theralogix and Andie Sherer, RD, Theralogix Vitamins and minerals are the unsung heroes ...
Women's Health
Nutrition Tips to Reduce Breast Cancer Risk
By Chelsea Hertel, Registered Dietitian, Oncology Nutrition Specialist, Nuvance Health It is no secret that an active lifestyle and proper nutrition ...
Mind-Body
How To Overcome Burnout in All Facets of Life
Burnout is on the rise. A recent report from Indeed found that 52% of all workers are feeling burned out. ...
Healthy Living
5 Tips for Staying Healthy When You Return to a ‘New Normal’ Routine
As work and school routines begin to shift again, it’s easy to feel overwhelmed. After a long time avoiding social ...
Health & Wellness
Lifestyle Wellness Tips for Modern-Day Women
Good health is more than just a concept for modern-day women. Read through these tips and tricks to maintain wellness and embrace a healthy lifestyle.
Healthy Living Fitness
Strategies for Maximizing Your Post-Workout Recovery
Recovery after exercise is essential to rest and repair your body. Uncover the top strategies for maximizing your post-workout revival here.
Health & Wellness
Chose and Move. Creatively Manage Your Stress
By Matt Wilson, author of Hooks: Lessons on Performance, Business, and Life from a Working Musician Anybody stressed out these ...
Teen Health
9 Tips For Teen Girls To Cope With Social Comparison On Social Media
Adolescence has always been a challenging time of emotional and physical development, but as the Wall Street Journal’s recent reporting on Facebook demonstrates, ...
Healthy Living
What Are the Differences Between Hepatitis Viruses?
Hepatitis, the inflammation of the liver, is typically the result of one of three different viruses. We’ll compare the three in this closer look.
Healthy Living
My Throat Feels Like Its Burning. Do I Have GERD?
By Gastro MD Ever finished eating a delicious slice of greasy New York-style pizza and felt a burn in your throat? ...
