Lake Oconee Health
Fitness
How to Incorporate Fitness Into Your Daily Routine
Do you want to start getting in shape, but don’t have the time for a regular workout? Start by energizing yourself with simple additions to your routine!
Patient Care
What to Do in Case of a Medical Emergency
When someone around you gets injured, you must act quickly or there could be severe consequences. This is what to do in case of a medical emergency.
People on the Move
Tips for Safely Transporting Someone With a Disability
People with disabilities face enough challenges. Remember these tips for safely transporting someone with a disability to make it easier for them to travel.
What To Expect From Life After Amputation
Amputation is a traumatic experience for everyone involved. But somehow, life carries on. Here, we discuss some of what to expect from life as a new amputee.
Fitness
Realistic Goals for Beginners To Fitness
If you’re just starting your fitness journey, setting your goals too high can quickly lead to burnout. Here are some realistic goals for beginners to fitness.
