Lake Oconee Health
Healthy Living
The Many Health Benefits of Drinking Water
Water seems like a simple thing, but it's more complex than you know and has countless benefits. Read about the many health benefits of drinking water here.
Tips for Making Your Bedroom Asthma-Friendly
Is your asthma keeping you up at night? Here are some tips for making your bedroom asthma-friendly, so you can finally get a restful night of sleep.
Tips and Tricks for Handling Migraine Days
Migraine days can feel debilitating, but you don’t have to feel helpless. Our tips and tricks will help you navigate your next migraine day.
Fitness
How to Ride a Bike More in Your Daily Life
If you want to cycle frequently and consistently, this article about how to ride a bike more in your daily life can help you reach your goals.
Safety
Most Common Mistakes Made After a Workplace Injury
There’s little room for error after an injury at work. Discover some of the most common mistakes made after a workplace injury and how to avoid them.
Fitness
How to Incorporate Fitness Into Your Daily Routine
Do you want to start getting in shape, but don’t have the time for a regular workout? Start by energizing yourself with simple additions to your routine!
Patient Care
What to Do in Case of a Medical Emergency
When someone around you gets injured, you must act quickly or there could be severe consequences. This is what to do in case of a medical emergency.
People on the Move
Tips for Safely Transporting Someone With a Disability
People with disabilities face enough challenges. Remember these tips for safely transporting someone with a disability to make it easier for them to travel.
What To Expect From Life After Amputation
Amputation is a traumatic experience for everyone involved. But somehow, life carries on. Here, we discuss some of what to expect from life as a new amputee.
Fitness
Realistic Goals for Beginners To Fitness
If you’re just starting your fitness journey, setting your goals too high can quickly lead to burnout. Here are some realistic goals for beginners to fitness.
