Dr. Nina Radcliff
Featured Post Nutrition
Health Benefits of Coffee
Roughly two-thirds of American adults drink some coffee each day. Just the word “coffee” stirs strong thoughts – even emotions. ...
Featured Post Healthy Living
Covid-19 Vaccines: What You Need to Know
Now, as the Food and Drug Administration (FDA) has issued emergency authorization for two COVID-19 vaccines in the U.S. and ...
Featured Post Wellness
Power of Thanksgiving in Hard Times
Understanding the scientific proofs on how thankfulness boosts one’s health, happiness and sense of well-being, I was particularly struck in ...
Featured Post Healthy Living
Time Shifts and Changes Can Take a Toll on Your Sleep
The upcoming shift from Daylight Saving Time (DST) forces us to move our clocks back one hour. And while you ...
Children's Health Featured Post
Celebrating Halloween Safely During the Pandemic
Experiencing the community joys of Halloween trick or treating, fun costumes, and colorful decorations – all while being out and ...
Featured Post Healthy Living
Powerful Benefits of Music Amid Pandemic
Eighty-one percent of Americans reported music has helped them cope, sleep better and be more productive during the COVID-19 pandemic, ...
Featured Post Nutrition
Enjoy Affordable, Fantastic, Yummy and Really Healthy Fall Flavors!
Fresh fruits, vegetables, herbs, and spices are always in season, but there’s something about fall flavors that makes everyone hungry! ...
Featured Post Healthy Living
Now is the Time to Defend Against Influenza
I am joining with health experts throughout our country to stress the importance of getting a flu vaccination and turning ...
Featured Post Skincare
Be Tick Aware
Parks, beaches, garden centers, backyards, camp sites and other outdoor areas have become even more popular this summer as we ...
Featured Post Skincare
Important Steps to Help Prevent Skin Cancer
Protect Yourself from UV Radiation While enjoying sunny days, most people know to take precautions from the sun’s harmful ultraviolet ...
