Blog
Women's Health
4 Ways Variable Resistance Training Counters Menopause Symptoms
Suddenly, seemingly out of nowhere, menopause symptoms can strike women, resulting in uncontrollable weight gain, hot flashes, night sweats, exhaustion, and ...
Relationships
How I Learned to Live Peacefully With My Decision to Cut Ties With a Toxic Parent
Funny how your perspective changes when you have kids. Mom, a Muslim within a close-knit community in Africa decided to ...
People on the Move
Acceptance, Forgiveness, And Hope. From The Eyes Of A Genocide Survivor
When the unimaginable happens, how do you move forward to live a positive life? I went through so much. Sometimes ...
Health & Wellness
Introducing Nootropics: a “Noo” Kind of Cognitive Enhancement Supplement
Consumers have seen several supplement variations make their way into the food and beverage industry over the past few years. ...
Events & Community
HDSA Tournament – Golf for the Cure
The 8th Annual “Golf for the Cure” Tournament is here! Huntington’s Disease Society of America is excited to have you join ...
Nutrition
5 Ways Pumpkin Can Help You Lose Weight
It’s no secret that pumpkin is one of the most popular fall flavors. From pumpkin spice lattes to pumpkin pie, ...
Featured Advertiser Personality Profile
Personality Profile: Madison Zak
In this month’s Personality Profile, we feature Madison Zak, a realtor for 7 years with Kim and Lin Logan Real ...
Chiropractic Care
Reasons You May Be Sore After a Chiropractic Adjustment
There are a few reasons why you may be sore after a chiropractic adjustment. Discover the possible culprits by following this comprehensive guide!
Mental Health
The Way to Your Mental Health is Through Your Stomach
They say the way to a person’s heart is through their stomach. Well, the same can be said for one’s ...
Children's Health
How to Keep Baby Safe and Comfortable While Sleeping
Each year about 3500 children in America die of suffocation which can be from baby girl clothes or sudden infant ...
