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Health & Wellness
Introducing Nootropics: a “Noo” Kind of Cognitive Enhancement Supplement
Consumers have seen several supplement variations make their way into the food and beverage industry over the past few years. ...
Events & Community
HDSA Tournament – Golf for the Cure
The 8th Annual “Golf for the Cure” Tournament is here! Huntington’s Disease Society of America is excited to have you join ...
Nutrition
5 Ways Pumpkin Can Help You Lose Weight
It’s no secret that pumpkin is one of the most popular fall flavors. From pumpkin spice lattes to pumpkin pie, ...
Featured Advertiser Personality Profile
Personality Profile: Madison Zak
In this month’s Personality Profile, we feature Madison Zak, a realtor for 7 years with Kim and Lin Logan Real ...
Chiropractic Care
Reasons You May Be Sore After a Chiropractic Adjustment
There are a few reasons why you may be sore after a chiropractic adjustment. Discover the possible culprits by following this comprehensive guide!
Mental Health
The Way to Your Mental Health is Through Your Stomach
They say the way to a person’s heart is through their stomach. Well, the same can be said for one’s ...
Healthy Living
Beyond the Basics for Gut Health
We know having a balanced gut microbiome is important to overall health. When this bacteria population is imbalanced, bloating, gas, ...
Featured Advertiser Personality Profile
Personality Profile: Renee Uma Brown
In this month’s Personality Profile, we feature Renee Uma Brown, an E-RYT-500 therapeutic yoga at Asheville Yoga Center with over ...
Mental Health
Exercise: The #1 Way to Boost Your Mental Health
Exercise is not only good for our physical health but also our mental health. Numerous studies have shown the benefits ...
Mental Health
These Foods Help Relieve Stress: Here’s What You Need to Know
Image by 123RF It is no secret that stress can cause adverse effects on our lives. Chronic stress can lead ...
