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Senior Health
5 Steps to Reduce Your Risk of Falling
When you’re active and young at heart, it’s easy to forget that you may be losing some strength, flexibility and ...
Workplace Wellness
Need to Disconnect From Work? Here Are 5 Ways to Recharge and Avoid Burnout
If you feel like the stress of work is making it difficult to relax and unwind, you are not alone. ...
Healthy Living
How Our Hobbies Can Inspire Healthy Life Choices — and Healthier Lives Lead to Greater Enjoyment of Our Hobbies
Like for many, there was a time I struggled to stay motivated in regards to achieving and maintaining fitness goals. ...
Senior Health
The Importance of Community for Caregivers
Image by 123RF By Mike Barnes I went to visit my mom in memory care, and the first words out ...
Health & Wellness
Celiac Disease vs. Gluten Intolerance: What’s the Difference
Celiac disease and gluten intolerance are two similar conditions with a few key differences that set them apart. Here’s what those differences are.
Health & Wellness
How Do Carbon Filters Work for Your Needs?
Are you looking for a whole-home filtration system but aren’t sure where to start? Try a carbon filter. Learn more about the process of carbon filtration here.
Healthy Living
Safe Driving During Labor Day Holiday
Image by 123RF Labor Day is the official end of “The 100 Deadliest Days of Summer”. Unfortunately, the Labor Day ...
Women's Health
Four Do’s and Three Don’Ts to Increase Paternal Health and Fertility
The rate of infertility is on the rise and is now nearly as common in men as it is in ...
Hearing
Enhance Your Quality Of Life With Hearing Aids
By Robby Brumberg Do you struggle to follow conversations, understand television dialogue or hear chatter on the radio clearly? Or ...
Mind-Body
Vital Support: Essential Equipment for Your Yoga Practice
Don’t go into your yoga journey empty-handed if you can help it. Here are a few pieces of essential equipment for your yoga practice to help you improve.
